Friday, September 9, 2011
Your Questions About Quit Smoking Tips
William asks…What are some tips to quit smoking?I've been smoking around a year, not quite yet. I smoke about 5-8 cigarettes a day. I'm sick of it but its not as easy as it seems to stop. What are some suggestions to help me quit or atleast cutdown my habit.Mark answers:The most important thing is the WILL to quit, and you have that. You can quit cold turkey with no problem. All it takes is a little willpower. You are not physically addicted. You're just addicted to the habit, like biting
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