Your Questions About Stop Smoking Tips

Charles asks…I need tips to stop smoking?I need tips to stop smoking. Please help I have been trying really hard but keep going backMark answers:The only way that worked for me was to see how long I could go in between cigarettes. I always had cigarettes with me and in the house and always "allowed" myself to smoke but one day I went so long without a cigarette I didn't want to break my record. I still have a cigarette every now and then just so I don't have that empty feeling of never being

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