Friday, November 18, 2011
Your Questions About Stopping Smoking Day 6
Donald asks…How do i stop the craving from smoking?Ok so i didn't smoke for 6 day, and now alot of things are pissing me off, how do i stop the need to smoke with out buying anything?Mark answers:You stopped one addiction which you used as a coping mechanism. You need a new one. I have quit smoking several times since I was 13. The best thing to do is avoid smokers ( seriously ) and just deal with the stress. Stress is a part of life. Reward yourself less regularly by buying a watch or
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