Steven asks…stop smoking?someone i know smokes.. and i want them to stop.. but nicotiene and stuff like that doesnt help.. and really helpful ways that helps them to stop smoking?Mark answers:I know this may sound weird, but Bananas can help people trying to give up smoking. The B-6 and B-12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Potassium is a vital mineral which helps normalize the heartbeat, sends
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