Carol asks…Quit Smoking Side Effects Help?Can anyone out there give me some advice about the quit smoking side effects, I have been smokefree now for two days and I'm having a really rough time. I am almost thinking about starting again, any advice would be useful to me at this stage.Mark answers:Nicotine can mess with your head and make it seem like you need it to live.
Try to think about positive things and not about smoking. Keep yourself busy. Hang out with friends, go out, anything to
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